Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) targets psychological flexibility: openness to experience, values-aligned action, and moving forward without fusion with thoughts and feelings. Functional contextual analysis is central. It does not diagnose; judgment remains with the clinician.
Core processes include acceptance, defusion, present-moment awareness, self-as-context, values, and committed action. Metaphors, exercises, and behavioural commitments are common. A non-judgmental stance is essential.
The therapist teaches and models; experience is not suppressed but contextualised. Goals emphasise valued living over symptom elimination alone.
ACT applies broadly; trauma or psychosis spectra need careful structuring. No automated diagnosis or medication advice is implied.
ACT merges mindfulness and behavioural traditions; brief formats are possible.
In PsychSupervisor, ACT frames reports on values, avoidance, and intervention function as decision support.
How it appears in the app
In PsychSupervisor you choose Acceptance and Commitment Therapy (ACT) as the theoretical frame when opening a case; the session transcript is read through that lens. The report is organised under five standard headings: Session Overview Summary, Developmental Assessment, Session Evaluation, Theory-Based Evaluation of Therapist Interventions, and Recommended Therapy Plan. After speaker roles are assigned, text is structured in the selected approach; evidence-mode sections stay tied to the transcript, while narrative-mode sections may summarise flow. Outputs support supervision and record-keeping as clinical decision support; they do not assign diagnoses, prescribe medication, or replace emergency care. The clinician verifies the transcript and retains final clinical judgment.
Other theories
- Cognitive Behavioural Therapy (CBT)
- Emotion-Focused Individual Therapy
- Masterson Approach
- Transference-Focused Psychotherapy (TFP)
- Schema Therapy
- Existential Therapy
- Solution-Focused Brief Therapy
- Gestalt Therapy
- Integrative Psychotherapy
- Psychoanalytic Psychotherapy
Get started
Create an account or sign in. Sign-in uses your phone number and a one-time SMS code.